
Originally Posted by
healthy11
Okay, let me start this by saying I am very against packaged food of any kind and especially big food manufacturers like Betty Crocker, but we had brunch at work and my co-worker made waffles using gluten-free Bisquick and I had one as kind of a cheat. It was really good! Here are the ingredients:
Ingredients: Rice flour, sugar, leavening(baking soda, sodium aluminum phosphate,monocalcium phosphate), modified potato starch, salt, xanthan gum.
I don't eat pancakes or waffles any more, was never a huge fan anyway. But DH and DD do and every primal sub we've tried has been a pretty poor substitute. Would you say this was indistinguishable from wheat flour waffles?
50yo, 5'3"
SW-195
CW-125, part calorie counting, part transition to primal
GW- Goals are no longer weight-related