I'm trying to put together a minimalist body weight routine. I have goals of reaching 20 pull ups and 10 handstand push ups. I plan on using a density training approach. How would a routine of just pullups, handstand push ups and burpees for conditioning look? And maybe I could add bw squats and planks on the pull up day, (but I don't know if those are necessary?) Let me know what you think! -Justin

I maybe could set it up like:

M- Pull ups, (bw squats, planks)


W-HSPU, followed by 100 total reps of burpees


F-Pull ups, bw squats, planks


Su- HSPU (followed by 100 total reps of burpees)