Holiday weekend. My old nemesis comes back and lays a whoopin on me! 3 days of barbecues, beers and shame. Man, it was a great weekend! I ate like a king, drank some fantastic beer and ate some more. Paying for it today by feeling like shit, but it's alright.
I haven't eaten anything yet today. Working on burning off all that I consumed over the last few days. I'm going to have to eat when I get home cause my ass is hungry as hell. It will end up being about a 22 hr fast. Going to make a steak w/ some mashed cauliflower and maybe spinach.