I am 46, for a couple more days anyway. I am very new to this, ive read wheat belly, and primal blueprint is next, ive done this for short periods in the past but have difficulty sticking to it. but found while on it i felt great, it made a huge difference in my physical and mental states. so regroup, never surrender, i'll gather more info and tips and go forth into the fray again,
Welcome and good luck with primal!
Ancestral Health Info - My main blog about Primal and the general ancestral health movement for people who want to take a flexible approach.