I usually just work out, or go for a walk or something. Honestly though, I really don't have stress in my life as far as people go. When someone keeps on stressing me out I just eliminate them from my life. I don't have any kids so that is not an issue and I don't really have any family, other than my husband (my parents live 1000 miles from me). My biggest stressor is owning my own business and doing all the bookkeeping for both my business and my husbands businesses, but I have been my own boss almost my whole adult life so I guess I am used to it. Maybe even thrive on it? Who knows.