From what I understand sprouts are considered ok for Primal because the seed contains anti-nutrients but the sprout does not. My first question is do I have that right?
Second, after doing some looking around it seems you can sprout almost any grain or seed. I've seen videos telling you how to sprout beans and legumes, but also rice, wheatberries, oats, sunflower seeds. So if sprouts are okay, does that includes sprouts from grains or just beans and legumes?
Grain sprouts are called grass. Weston A Pice extolled the virtues of dairy from animals eating young, fast growing grass. Maybe there is something in cutting out the middle creature. Note that you are not a ruminant and that the ruminants don't eat the seed part of the young grass. I'll pass
Why I don't worry about cholesterol:
Lyon Diet Heart Trial
Get With The Guidelines admission data
Sydney Diet Heart Study revisited
Primary Prevention of Cardiovascular Disease with a Mediterranean Diet
The problem with modern medicine is that doctors don't view the prescription of drugs as a failure to keep you healthy