Limited Time: Grab your FREE Box of Dark Chocolate Almond Bars Get Yours>>Close
Results 1 to 10 of 12

Thread: Squatting really heavy?

Threaded View

  1. #1
    Join Date
    Dec 2012
    Brookfield, Illinois

    Squatting really heavy?

    I squat really heavy twice a week. My question: is squatting really heavy twice a week bad for you. I have a bit of a patellar tendonitis in my right knee too. I also started to get a achey left knee. I talked to Greg Everett on fb and he said I'm not taking care of myself, things like foam rolling and warming up properly. I usually do 3x5 at 275, 295, 315. Should I also be taking joint pills too.
    Last edited by BeatMD; 02-12-2013 at 01:58 PM.

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts