I've been successfully primal for a few years, but I really hate any working out other than walking/hiking with my dog. I'd like to try to figure out some fun ways to add in some exercise to my dog walks or dog play time at the park. I also have two friends who want to start doing some type of workout once a week together. I was thinking we could meet at a park and do something. But it would need to be sort of structured. Some type of plan we can follow.
Any suggestions for this kind of thing?