Same as Kochin, I've also always had a strong libido. But while I was low carb I didn't even think about sex! It was really weird. Added back in starch, fruit and honey and I've got my mo-jo back
Originally Posted by meeshar
And I was vegetarian pre-primal, which is meant to wreak havoc on your sex drive. Not for me. Meanwhile the low carb didn't wreak havoc - it made it vapourise.
"I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.
In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."
- Ray Peat