Ayla, I try to stay 100%, but I am not perfect and don't want to add in any more stress. My 20%, if that honestly, is for when we go out and there are things I can't avoid on the menu or at my non primal friend's place. In those situations I do the best that I can. If I were to plan my "20% cheat" it would end up more like 40% and I am not willing to feel that crappy and derail my progress.
“Life is a journey, not a destination.”
― Ralph Waldo Emerson
SW (January 2011): 208.5
LPW (March 23, 2013): 156.0
CW (July, 4, 2013): 172