Hi everyone,

I started another thread asking for help with my inability to work through my wheat cravings. I got some good advice but from reading other threads, I suspect that one of my issues is simply that I'm not eating enough. Its a hard transition to make. For example, my breakfast usually consists of two eggs with a couple of strips of bacon. Through out the day I feel like eating more eggs but have refrained. I usually have a can of tuna with some vegatables for lunch and some chicken or beef for dinner.

It would be really helpful if you could give me examples of what you eat on a "typical" day along with your height and weight (and gender if you feel comfortable with that).

Thank you so much for all your help!