"How's that working for ya?"
Female, age 51, 5' 9"
SW - 183 (Jan 22, 2012), CW - 159, GW - healthy.
Met my 2012 goals by losing 24 pounds.
2013 goals are to get fit and strong!
The Paleo Strongwoman - A site dedicated to strength, and feeding strength.
When a doctor hinted that Paleo was a fad diet my response to him is now my sig to this board
Would I be putting a grain-feed cow on a fad diet if I took it out of the feedlot and put it on pasture eating the grass nature intended?
I practice yoga (am a yogini) and am also a follower of Grok ... so my journal is Grokini Mary
My journal: http://www.marksdailyapple.com/forum/thread66249.html
CW-125, part calorie counting, part transition to primal
GW- Goals are no longer weight-related