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Thread: Ok guys, can't get above 900 calories page 3

  1. #21
    Gladmorning's Avatar
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    Primal Blueprint Expert Certification
    K, thanks!

  2. #22
    Zach's Avatar
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    As for not being hungry. That is a common side effect of a very low carb diet. I recommend doing a refeed of carbs at least once a week to keep above from happening and also keep your body from losing its ability to process carbs efficiently.

  3. #23
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    Zach, that is not a documented fact.
    Hunger grows and we eat more. The OP already says she eats when hungry. Stop talking garbage.
    Your idea would be true if you IGNORED hunger.

    The RDAs, are CW bullshit.
    You CAN get in enough nutrition at that many calories.
    Please go away now.

  4. #24
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    Um Zach did this person even say she ate no carbs at all anyway?
    I don't remember reading this.
    Even so if she feels fine, which she said she did, then where is the problem.

    Do you truly think that if you are deficient in something, that your body would not start to feel unwell, or that your hunger would not increase?
    Not being hungry is because of eating sufficient fat, and it keeping you satisfied for longer.

  5. #25
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    Quote Originally Posted by Ayla2010 View Post
    Zach, that is not a documented fact.
    Hunger grows and we eat more. The OP already says she eats when hungry. Stop talking garbage.
    Your idea would be true if you IGNORED hunger.

    The RDAs, are CW bullshit.
    You CAN get in enough nutrition at that many calories.
    Please go away now.
    It is all absolutely true. And RDA's are bullshit? Right, i guess deficiencies are a myth as well. Funny you giving advice when you are in her situation and have had no success.

    Im not even giving non-primal advice, do you always have to badger me?

  6. #26
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    No success?
    Yes I have, I just got impatient because it wasn't happening fast enough, but I am over that now.

    Answer my question.
    Do you believe that if their was a deficiency that our bodies would not have a symptom of something?
    ie a headache just as a random example?

    Why would a person feel 100% well if something was missing?

  7. #27
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    This is all an experiment anyway.
    If something doesn't work then you change it.
    You will get mixed opinions on here every time you ask anything, so you just have to decide what is best for you

  8. #28
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    Um... I'm confused. Call it my "noob" showing... but if you aren't primal, and don't believe in primal, and prefer conventional wisdom, why are you here? I really don't mean to be rude. JUST curious. Seriously.
    The process is simple: Free your mind, and your ass will follow.

  9. #29
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    Quote Originally Posted by Gladmorning View Post
    Um... I'm confused. Call it my "noob" showing... but if you aren't primal, and don't believe in primal, and prefer conventional wisdom, why are you here? I really don't mean to be rude. JUST curious. Seriously.
    I think we all wonder that.
    Oh I remember now, LC didn't work for him, so he has made it his mission in life to tell everyone they are doing the wrong thing.

  10. #30
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    Quote Originally Posted by Gladmorning View Post
    Um... I'm confused. Call it my "noob" showing... but if you aren't primal, and don't believe in primal, and prefer conventional wisdom, why are you here? I really don't mean to be rude. JUST curious. Seriously.
    To help. This place is overrun with ill informed, metabolically deranged, carbophobes. People like Ayla will do anything to drag others down so they have a bigger support group.

    Good luck to you.

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