Hi I am the worst sugar addict you could ever come across. I used to eat a whole packets of allen lollies, normally in less than 5 minutes. I decided to write a daily blog - good or bad. I just went cold turkey, didn't really expect much from paleo but wow the results are amazing.
In 24 day I have lost 3.6kg, energy every day and my asthma is pretty much gone. All done with no exercise and just eating well.
Hope this help, just do it