HI Jojo, and thank you. Apparently I don't even appreciate how much better I feel. 4 days ago I went walking for 20 min, slowly and walked a little over 1/2 mile. Yesterday I went walking and walked 3/4 mi, I don't know why or how. I tried to walk slowly and breathe in and out evenly, etc. But I got around the block farther than I've seen in a year. I must just be getting stronger.
Originally Posted by jojohaligo
But I do feel good, and that's the really important thing. Feeling good I feel like anything is possible. But when I feel sick all the time, for years, and in pain, I just want to give up. (So I gave up the doctors, for now.)