You obviously only view muscles in terms of being jacked. You realise not all people have that perspective? A few weeks ago I was with some male friends, and when I picked up a water jug, one of the guys exclaimed that I had "guns". They asked me to flex! I'm not a big girl by any stretch of the imagination, but proportionately my muscle definition is noticeable. Although I suppose these mens' perspectives wouldn't count in your opinion because they don't deadlift, ha.
Originally Posted by Kharnath
Putting the shoe on the other foot - I have a male friend who is tall, slim, and has natural muscle definition without doing much exercise (he cycles and plays tennis). He's not jacked by any degree, but he looks strong and has a great body in my humble opinion. It's not all about the bulk!
“I'm glad mushrooms are against the law, because I took them one time, and you know what happened to me? I laid in a field of green grass for four hours going, "My God! I love everything." Yeah, now if that isn't a hazard to our country..."
― Bill Hicks
"Sometimes eating the wrong food with the right attitude is a better choice than eating the right food with the wrong attitude... That’s how powerful the mind and the heart can be in the healing process."
- Chris Kresser