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Originally Posted by Grokkette
That said, having been here a year or two, I think the 'read the book' advice is based on the fact that many new forum members (not the OP or yourself necessarily) come to the forums, read the different posts/tweaks/opinions, and get very confused on what the PBP really is. If one were to confine oneself to reading Mark's blog and the 'start here' or 'primal 101' information they would have an informed opinion, yet too often the new poster jumps right into 'eat only blah for blah time' posts, which are tweaks or hacks people are experimenting with (n=1 if you will) and crash and burn thinking primal is a failure, even though they have never actually tried primal or even understand what it is.
Given this happens several times a week, older/more experienced primal folk push reading the book. $13 is a small price to pay for good health
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