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Thread: Can you pan fry soaked lentils?

  1. #1
    Join Date
    Feb 2012

    Can you pan fry soaked lentils?

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    So traditionally it seems you boil lentils or at least cook them with a little water. Before cooking I leave lentils overnight in warm water since it removes any of the phytates and such. I tried pan frying a handful and they become crispy pretty quickly and were very nice. However is this a correct way to cook them, i.e. is it safe?

  2. #2
    Join Date
    Jan 2013
    Lafayette, CO
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    Hmmmm I'm not sure about that. My guess would be to boil first and then fry. Or even boil, blend into a paste and make crab cake type things.

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