No worries The anti low-carb people attribute it to an excessive amount of tryptophan being broken down from gluconeogenesis.
Originally Posted by EagleRiverDee
There's a lot of conflicting info in that thread so will be interested to hear what you think!
"I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.
In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."
- Ray Peat