This week I've gone full PB but I took all of last week to transition. Last week, I had to deal with the sugar withdrawals, mainly headaches, but by the end of the week, they were gone.
Now, I'm dealing with them again. I know I haven't switch my mindframe from CW to PB and I'm a little worried that the extra meat/protein that i'm eating is giving me the headaches. I'm eating more shrimp, bacon, and red meats than I did prior. Unfortunately, cholesterol runs in both signs of my family and I'm just worried about this.
Any words of wisdoms? Thanks