How late in the evenings are these cravings hitting? I know if/when I stay up late, starting around and past 11PM I often start into a new cycle in my brain & hormones & I get hungry. Even after a nice balanced dinner. If its after midnight or even middle of the night (due to career requirements), the cravings can be VERY strong. If you can, try getting up earlier in the morning & getting into bed & to sleep earlier. Also are you drinking a lot of water? Eating this way, in the beginning stages, requires more water than you might be consuming. Water keeps me full plus sometimes I think I'm hungry when really I'm thirsty, ha. Might it be related to any emotional triggers or even boredom? People get hungry for all different reasons...
"Science is not belief but the will to find out." ~ Anonymous
"Culture of the mind must be subservient to the heart." ~ Gandhi
"The flogging will continue until morale improves." ~ Unknown