Tell her to check out the long hair forum The Long Hair Community Discussion Boards
Everything to know about taking care of your hair, theyve got it
I am asking this question for my wife....as you can see, lol, from my profile pic I have my hair problem taken care of. She, a couple years ago, cut her hair short but is now trying to grow it back out. From a primal perspective, is there anything that you guys can recommend me to tell her that she might can take or do to help speed up her hair growth?
Biotin, bone broth, and a little bit of seaweed daily.
F 28/5'4/100 lbs
"I'm not a psychopath, I'm a high-functioning sociopath; do your research."
Castor oil hair masks!
"I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.
In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."
- Ray Peat