Getting Started With Tea
I have been a big fan of hot teas over the years, but now i would like to get into it more regular for its health benefits. I really enjoy a cup with a little heavy cream and organic honey!
I want a tea that gives the most antioxidant bang for the buck(with taste and drink-ability being a factor too), so I was wondering which I should go with Green or Oolong.....or any other suggestions.
Starting Weight - 280lbs
Current - 280bs
Goal - Around 200lbs(will be focusing on the mirror and not the scale then)
Working hard to make a healthier and more active me.