Eggs, as high quality and natural as you can get em, are one of the original primal foods eaten by Grok, that & insects. A completely self contained whole food source that sits waiting for you, doesn't fight or bite you, & as Mark states, has such mouth feel & is so good for the body. Eggs eaten every single day, & many of them too, for weeks & weeks ongoing, never caused me any negative health issues.
Beans are a different story, though when I was a vegetarian, I ate them every day as well. Properly soaked, rinsed & prepared, & eaten in moderation, they are "ok" in my estimation, but not as great as the health magazine articles would have you believe. I still eat beans when I feel like it at home (rarely, but if I do, its in Chilli or if I have a hankering for hummus), or in public (I am a Southerner, so it, baked beans, do appear on the table while dining with friends)
Originally Posted by Cryptocode
Last edited by Betorq; 02-07-2013 at 02:25 AM.
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