Eggs/Beans - a bit confused....
Please help, earlier today I read a post on cleansing food and the post stated only to have eggs a few times per week then I read the post below???
14 Important Nutrient-Dense Supplemental Foods | Mark's Daily Apple
Same with beans - read a post in the begining of the first post to avoid bean and in the second post " Try beans"
Nobody can imprison your power of imagination.
Restarted the journey:
SW: 153lbs (Starting date - 05/08/2013)
CW: 146lbs (13/08/2013)