I can't believe I just spent £31.50 on gelatine.
It's prob cheaper for you guys across the water - I'm getting it shipped to the UK!
Zach, have you noticed any improvement in your skin since starting to supplement with it?
“I'm glad mushrooms are against the law, because I took them one time, and you know what happened to me? I laid in a field of green grass for four hours going, "My God! I love everything." Yeah, now if that isn't a hazard to our country..."
― Bill Hicks
"Sometimes eating the wrong food with the right attitude is a better choice than eating the right food with the wrong attitude... That’s how powerful the mind and the heart can be in the healing process."
- Chris Kresser
I can't believe I just spent £31.50 on gelatine.
“I'm glad mushrooms are against the law, because I took them one time, and you know what happened to me? I laid in a field of green grass for four hours going, "My God! I love everything." Yeah, now if that isn't a hazard to our country..."
― Bill Hicks
"Sometimes eating the wrong food with the right attitude is a better choice than eating the right food with the wrong attitude... That’s how powerful the mind and the heart can be in the healing process."
- Chris Kresser
Not in skin, no. I use it instead of getting protein from meat sources and have noticed greatly improved digestion, inflammation, flexibility and joint movemet. I also find that i can get almost all my protein from plants and gelatin and still gain muscle so i think that recommend protein intake is greatly exaggerated.
As for you post above, yikes that is expensive!
I'm confused by what I've recently read about 'excitotoxins', and whether forms of gelatin contain excitotoxins / are excitotoxic, or whether it's merely the case that MSG is often labelled as gelatin in ingredient lists for the sake of concealment.
Pure gelatin is a great supplement and I have noticed several health benefits from using it, especially increased recuperation and less joint pains from lifting...
“I'm glad mushrooms are against the law, because I took them one time, and you know what happened to me? I laid in a field of green grass for four hours going, "My God! I love everything." Yeah, now if that isn't a hazard to our country..."
― Bill Hicks
"Sometimes eating the wrong food with the right attitude is a better choice than eating the right food with the wrong attitude... That’s how powerful the mind and the heart can be in the healing process."
- Chris Kresser