
Originally Posted by
emmie
When I read weight-loss boards, I find that most people are looking for some 'effortless' plan that allows them to eat their favorite junk foods. They soon give up and proclaim that they have some 'metabolic dysfunction' that makes it impossible for them to lose weight when the reality is that they are not committed to losing intelligently.
Yeah, the whole diet-o-sphere, including reports like the article posted just annoy the heck out of me. People "love" their pasta, "love" their yummy Dunkin Donuts coffees, "love" their french fries. When you "love" something that is slowly killing you, you are an addict. And even though addiction almost always has a physical component, addicts don't get better until they get their head in a different place. It's part of the reason that weight loss surgery fails for so many people. There's no reason to think that a new drug would be any better.
I'm not unsympathetic, because I was obese for over 20 years and I remember how hopeless it felt. But once I started to believe the only thing wrong with me was in my head, eliminating the crap from my diet and reducing my total consumption became completely manageable. Initially, I lost 2.5 lbs a week and then 50 lbs in 6 months and it wasn't that hard. I'm discovering that my metabolism is probably a little faster than average for a woman my age. It just couldn't handle a steady influx of processed, sweetened foods.
So, yeah, screw NPY.
50yo, 5'3"
SW-195
CW-125, part calorie counting, part transition to primal
GW- Goals are no longer weight-related