Glad to find a Primal Forum at last! page

[Stratford_Man]

I'm glad to find a place to chat with other folks about going Primal.

I found my way here by first reading Wheat Belly, then finding Tom Naughton's Fat Head movie and blog.

I eliminated wheat Jan 1st, and all the rest of the grains and starchy vegetables shortly thereafter.

My one nagging sugar treat is the coconut palm sugar I put in my coffee (which is usually bulletproof these days.)

So far: I've gotten rid of a lot of joint pain, my hair and nails are growing like crazy, my skin is better, and I've lost 17 pounds.

[MissJecka]

Congrats, and welcome! I found my way here thanks to Wheat Belly, too. Great read!

[RichMahogany]

Congrats on the success so far, welcome, and hope you can find the many excellent posts and posters here among the copious goofy B.S. that gets posted/argued about. It's really a great place when you can hone in on the worthwhile ideas and tons of supportive, helpful people.

[EagleRiverDee]

Welcome!

[smalot]

Well done! Look forward to connecting with you around the forum.