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Thread: Glad to find a Primal Forum at last! page

  1. #1
    Stratford_Man's Avatar
    Stratford_Man is offline Junior Member
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    Feb 2013
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    Stratford, ON, Canada
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    Glad to find a Primal Forum at last!

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    I'm glad to find a place to chat with other folks about going Primal.

    I found my way here by first reading Wheat Belly, then finding Tom Naughton's Fat Head movie and blog.

    I eliminated wheat Jan 1st, and all the rest of the grains and starchy vegetables shortly thereafter.

    My one nagging sugar treat is the coconut palm sugar I put in my coffee (which is usually bulletproof these days.)

    So far: I've gotten rid of a lot of joint pain, my hair and nails are growing like crazy, my skin is better, and I've lost 17 pounds.

  2. #2
    MissJecka's Avatar
    MissJecka is offline Senior Member
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    USA
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    Congrats, and welcome! I found my way here thanks to Wheat Belly, too. Great read!
    >> Current Stats: 90% Primal / 143 lbs / ~25% BF
    >> Goal (by 1 Jan 2014): 90% Primal / 135-ish pounds / 20-22% BF

    >> Upcoming Fitness Feats: Tough Mudder, June 2013
    >> Check out my super-exciting journal by clicking these words.

    Weight does NOT equal health -- ditch the scale, don't be a slave to it!

  3. #3
    RichMahogany's Avatar
    RichMahogany is offline Senior Member
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    Congrats on the success so far, welcome, and hope you can find the many excellent posts and posters here among the copious goofy B.S. that gets posted/argued about. It's really a great place when you can hone in on the worthwhile ideas and tons of supportive, helpful people.

  4. #4
    EagleRiverDee's Avatar
    EagleRiverDee is offline Senior Member
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    Dec 2012
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    Eagle River, Alaska
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    Welcome!
    High Weight: 225
    Weight at start of Primal: 189
    Current Weight: 174
    Goal Weight: 130

    Primal Start Date: 11/26/2012

  5. #5
    smalot's Avatar
    smalot is offline Member
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    Feb 2013
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    Australia
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    Well done! Look forward to connecting with you around the forum.
    Doing my 30 day paleo challenge right now
    www.everydaypaleosolution.com

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