Thanks Gwamma! Thats good to hear I have wondered if maybe mentally and physically I have been at a plateau. Spent the afternoon with Phigment with a nice walk and lunch at Moe's (good Mexican food w/ grass fed meats, a good place to stop on your visit). She loaned me the Rich Food, Poor Food book. It has some interesting info in it. may be worth spending money on. Got me inspired either way. So...start trying again. If I am moving and eating clean at least I will know I am doing all I can. Let's make an Easter resolution to be crap free! We can do this. I did tell Phigment I was going back home with you. I think NZ is beautiful and y'all have grass fed meat!!
You know all those things you wanted to do: You should go do them.
SW 215 lbs
CW 180 lbs (whole foods/primal eating)
LW 172 lbs
GW 125ish lbs