Uptake in veggies = more energy? Also, what's the deal with the 'Turnip'?
A few days ago I increased the amount of vegetables that I eat. After watching the Dr. Terry Wahls speech and about her miraculous recovery, I've made it my mission to more crucifers.... Just wondering how those of you who have done the same feel? I'm feeling like I have more energy than ever before. Placebo effect? Maybe, but I'm not sure. I've been gobbing down on steamed cabbage, broccoli, radishes, and turnips.
Regarding the turnip, is it the turnip greens or the root itself that's a cruciferous veggie?
Here's to happy eating!