I take the Magnesium Citrate form. Magnesium Chloride is the easiest to digest but it requires a sufficient amount of HCL in the stomach which some may not have. I understand Mark to say that the MgCl is then converted to the Citrate form. Mark's Damage Control contains Magnesium Oxide and Magnesium Citrate.
Originally Posted by 14emom
14emom Click the 'reply witih quote' button. I don't know how to get quotes from multiple people, there is probably a way.
Last edited by Cryptocode; 02-05-2013 at 01:49 PM.