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Welcome to MDA
How do you feel since you started taking it seriously?
Junior Member
Finally broke down and signed up! Been dabbling with paleo for about 1.5 years and since the first of the year have been taken it very seriously.
Senior Member
Great
Welcome to MDA
How do you feel since you started taking it seriously?
Senior Member
Welcome!
>> Current Stats: 90% Primal / 143 lbs / ~25% BF
>> Goal (by 1 Jan 2014): 90% Primal / 135-ish pounds / 20-22% BF
>> Upcoming Fitness Feats: Tough Mudder, June 2013
>> Check out my super-exciting journal by clicking these words.
Weight does NOT equal health -- ditch the scale, don't be a slave to it!
Junior Member
I have completely lost my hunger between meals, probably because I have been upping the fat to make up for the lack of carbs, I haven't had any grain besides a few beers as a treat, all in all i just feel better. I didn't weigh myself but I am down one notch on the belt, hopefully soon to be two!
Senior Member
Great, sounds like you are having good results
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