I'm in exactly the same boat lol. I used to eat very little fish before going Primal, and am trying my hardest to introduce it whenever I can. I am pretty creeped out about the sardines, but I realize their health benefits. I've started by introducing herring fillets (which I am liking), but haven't made the jump to full sardines yet.
I too was thinking crackers or toast might be a good sardine delivery system, but I've given up all flour, and don't want to go back.



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