Same here. I don't even really label myself paleo or primal at all - I find I enjoy myself a lot more when I eat better most of the time but don't sweat the instances when I don't. I realize this isn't possible for people with real issues with gluten/lactose intolerance, etc. I'm just not one of those so I'm "lucky" that I can eat "normally" when certain situations seem to require it. Take last night for instance, superbowl party. I brought wings, awesome, delicious, spicy primal wings - no weird oils, nothing but good old grass fed butter. However, you better believe I ate a slice of pizza and had a brownie later that night, as well as two beers. I don't even consider those things as "falling off the wagon" because I'm not on a wagon. I KNOW pizza, brownies and beers are horrible from a nutritional standpoint, but guess what? I don't care to eat perfectly all the time, I don't feel it's at all necessary. Just reduce the amount of junk foods you eat, choose better most of the time and don't worry about perfection. You will notice that you feel better, and you may want to naturally eat closer to perfect, and that's absolutely fine, but you may also notice that you don't feel terrible when you don't.
Originally Posted by EagleRiverDee
That being said, 80% of the time, just about everything I eat are whole foods with minimal processing. There's no way that "can't be" for you.
I used to seriously post here, now I prefer to troll.