Not quite. A 'preprandrial bradygastria'. Essentially, the rhythm doesn't function properly when I don't eat...but it's under the wide name of 'motility conditions' so there are more symptoms, even when I do eat.
Originally Posted by zizou
Fruit, nuts, avocados...thanks. Yes, this is what I've been going for, but what about when you're trying to reduce the amount of fruit and nuts you're eating, and your avocados aren't ripe? I just need more choices. I've had tinned mackerel before, which worked surprisingly well.
Greek yogurt (with a few pecans and a drizzle of honey perhaps?) is one of my current favorites, plus, the probiotics are supposed to be really good for your stomach/intestines. Kefir is also a great treat before bed.
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