Results 1 to 2 of 2

Thread: Post-sickness page

  1. #1
    ikaika's Avatar
    ikaika is offline Senior Member
    Join Date
    Apr 2010
    Location
    Denton
    Posts
    509

    Post-sickness

    Primal Fuel
    After 6 horrific days of mind bending sickness, with a diet of only clear liquids, I regained my strength and ate a little yesterday and a lot today am planning to start back up weight lifting tomorrow. Previous to the sudden sickness, I hadn't been for two weeks as I was finishing some projects... so this will be interesting! I'll also be tracking my food to keep the 'macros' right. Truly starting from scratch, in a way, huh?

  2. #2
    piano-doctor-lady's Avatar
    piano-doctor-lady is offline Senior Member
    Join Date
    Feb 2010
    Location
    Oregon
    Posts
    1,022
    Primal Blueprint Expert Certification
    Very, very glad to hear you're feeling better.

    I'd go easy on the lifting, work into it gradually ... but then, that's me.

    I had a minor relapse this morning after being pretty good for a day or two. Luckily got a job done (which couldn't be postponed) before the relapse.

    Added "live" sauerkraut from the health food store to some sardines this evening, which seems to be treating me pretty well. I think I'll eat some with every meal for a few more days, if nothing too bad happens.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •