Mark did a post about emotional eating a couple of weeks ago. You are not the only person who does this I honestly don't have any great words of wisdom except to say you are not alone and don't give up. Life is all about the journey, not the destination.
Weight Loss: The Emotional Element | Mark's Daily Apple
You know all those things you have always wanted to do? You should go do them.
Nah.. I was always aware "they" were out to get me.. even before I became Primal..... Now I can just run faster if they find me-Dino Hunter
SW 215 lbs
CW 180 lbs (whole foods/primal eating)
LW 172 lbs
GW 125ish lbs