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Thread: Need recipe for buffalo sauce page

  1. #1
    diene's Avatar
    diene is offline Senior Member
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    May 2010

    Need recipe for buffalo sauce

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    I'm planning on making buffalo dip for Super Bowl, but I'm leery of store-bought sauces. Does anyone have a good buffalo sauce recipe? Thanks!

    Edit: I should add that I did look up recipes online, but the ones that I found tell you to use various store-bought hot sauces. I guess I'm wondering if anyone has a recipe that doesn't involve any store-bought sauces? Or maybe I'm just crazy and should just use store-bought hot sauce?
    Last edited by diene; 02-02-2013 at 09:15 AM.

  2. #2
    healthy11's Avatar
    healthy11 is offline Senior Member
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    Jan 2011
    I am using Frank's Red Hot and butter for my buffalo sauce

  3. #3
    Stratford_Man's Avatar
    Stratford_Man is offline Junior Member
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    Feb 2013
    Stratford, ON, Canada
    Late for the Superbowl, but my wing sauce is a 1/2 cup butter, between a 1/4 and 1/2 cup Franks Red Hot plus a tablespoon of apple cider vinegar.

  4. #4
    TrevorSorensen's Avatar
    TrevorSorensen is offline Junior Member
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    Feb 2013
    Minden, Nebraska
    Find a hot sauce you like, 1 tablespoon butter, 1/4 cup apple cider vinager, and a pinch of cinnamon. It started as one of Mark's recipes, but it was twisted into a jumble of ingredients.

  5. #5
    JoanieL's Avatar
    JoanieL is offline Senior Member
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    Jul 2012
    It's not the heat, it's the stupidity.
    Primal Blueprint Expert Certification
    Here are two (I haven't tried) that don't require you to use a store bought sauce:

    paleo buffalo wings | Fed and Fit (scroll down past many photos)

    Paleo Super Bowl Recipes | Paleo Diet Lifestyle

    When googling for recipes, try including "paleo" in your search. Sometimes it helps to filter out too many recipes you can't use. Not sure why Frank's is so popular. Even the Original includes "natural flavor" which can be anything. Their wing sauce contains "natural butter type flavor" and canola oil.
    "Right is right, even if no one is doing it; wrong is wrong, even if everyone is doing it." - St. Augustine


    Who says back fat is a bad thing? Maybe on a hairy guy at the beach, but not on a crab.

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