Limited Time: Grab your FREE Box of Dark Chocolate Almond Bars Get Yours>>Close
Open
Results 1 to 2 of 2

Thread: Thoughts on Primal and lowering BP: Personal experiences please!

Hybrid View

  1. #1
    Join Date
    Jul 2010
    Location
    Kabul, Afghanistan
    Posts
    371

    Thoughts on Primal and lowering BP: Personal experiences please!

    While eating the basic PB diet, is there anything specific that you have done that helped or is helping to lower your blood pressure? I'm 28, on a drug called Bisoprolol Fumarate and just hate it. I'd love to get off of BP meds in full, but have not had any success so far. I take fish oil, and vitamin d3.

    I'd appreciate some advice if there's any to be had out there!

    Cheers all, and thanks!

  2. #2
    Join Date
    Jun 2012
    Location
    United States
    Posts
    243
    Well, I've never had high blood pressure but my normal bp was 120/80. Recently had it checked and it was 90/58. Husband's is generally 120/80 possibly a smidge higher his was 116/80 so not a big change but he eats sweets, sugar in his coffee and I don't know how many coffees or possibly cola drinks per day. I follow a very low carb high fat diet because I want to lose 40+ pounds. Husband is close to his ideal weight.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •