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Reply With QuoteAnd for the record, every man i know loves the curve of that area. I haven't met a man who likes women who doesn't.
So, you know, I wouldn't worry about it over-much. If that's an interest or concern of yours.
Senior Member
This.Originally Posted by RichMahogany
Also, women generally struggle with removing this lower belly fat because it's in our genes to have it. For baby-making, the fat down there helps protect the womb.
Bottom line: just reduce your body fat overall.
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Senior Member
And for the record, every man i know loves the curve of that area. I haven't met a man who likes women who doesn't.
So, you know, I wouldn't worry about it over-much. If that's an interest or concern of yours.
Senior Member
Suck your stomach in as you work out - particularly as you plank.
“I'm glad mushrooms are against the law, because I took them one time, and you know what happened to me? I laid in a field of green grass for four hours going, "My God! I love everything." Yeah, now if that isn't a hazard to our country..."
― Bill Hicks
"Sometimes eating the wrong food with the right attitude is a better choice than eating the right food with the wrong attitude... That’s how powerful the mind and the heart can be in the healing process."
- Chris Kresser
Senior Member
+1
Super flat is definitely less sexy than a nice curve. In general, but especially in that area.
