Last edited by Ddraig Goch; 02-07-2013 at 12:20 PM. Reason: clarification
Last edited by Rosemary 231; 02-07-2013 at 12:26 PM.
Stay clear of the 24 hour ice cream machines - and the dessert counters (honestly, they have never been that good anyway - at least on on the 3 Carnival cruises I've been on) Lots of good meat and veggies!
HbA1c is an average of your blood glucose levels over a 3 month period. Its a measure for diabetes. You're number should be right around 4-5, over 6 is an indication of diabetes type 2.
Primal since March 5, 2012
SW: 221 | CW: 182 | LPW: 166 | UGW: 140 (80 lbs loss)