Androgen, known as the male hormone, occurs in women in small quantities. Androgen stimulates sexual libido, raises energy levels and enhances your mood. Elevated levels in females cause facial hair, a deepened voice and fat cells to form around the midsection. Although androgen levels decrease during menopause, estrogen levels drop at a higher rate, making androgen higher in ratio. Prior to menopause, you may carry more weight in the hip and thigh area. Overweight men tend to accumulate weight around the stomach and waist area, and during menopause, you may also notice a shift in the way fat is deposited. Adipose fat collects around your midriff area and decreases in your legs and arms.
Read more: Why Does Your Waist Thicken At Menopause? | LIVESTRONG.COM
Read post #2626
As per Marcadav:
Do 30-60 days clean primal.
No grains, sugar, alcohol.
Eat 3 meals and primal snacks.
Don't track food.
Don't expect issues to go away quickly. Instead, just follow the plan and see how things play out.
Decide on an exercise plan you can/will do consistently during the 30-60 days and then do it.
Jenn - The range for a 5'4" person is 131-148, so your guess of 140 hits right in the middle.
My journal: http://www.marksdailyapple.com/forum/thread62655.html
Am considering asking Dr for blood tests to make sure my hormones are not completely effed. What would I ask for exactly? Any specific one? You would think he would know when I explain stuff, but sometimes they are pretty clueless.
Just thought that I would report in.
I have been trucking along since the start of the year, with absolutely nothing significant to report. Until this week. The only change has been dropping my calories. I am still keeping high fat, moderate protein and low carbs within that count, and all of a sudden BANG – 2kg so far this week.
So not sure if this will continue to work for me, but will plug on with my little experiment.
"never let the truth get in the way of a good story "
For the thyroid: T3, Free T3, T4, Free T4, Reverse T3, and TSH.
Check your vitamin D3 levels.
Try to get him to do a saliva test for adrenal function.
No clue on the female hormones.
"No fate but what we make"- Sarah Connor, Terminator 2
Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
My Primal Battle Tome