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Thread: Eat More Fat! The Nutritional Ketosis Challenge continues... page 59

  1. #581
    lala70's Avatar
    lala70 is offline Senior Member
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    Primal Fuel
    Hi everyone,

    Today marks 5 weeks of going 100% primal.Last Friday I started adding more fat and weighed 141.8 (weighed on Wednesday). I weighed myself this morning and down to 137.8! Down 4 pounds since last Wednesday's weigh in .

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  2. #582
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    Congratulation, Paula, on 3 weeks solid binge free!
    Congrats to lala on the weight loss!
    "No fate but what we make"- Sarah Connor, Terminator 2
    Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
    My Primal Battle Tome

  3. #583
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    Quote Originally Posted by tomi View Post
    Why do stores keep them behind the counter? thats dumb.
    We have the same thing here in Canada, you have to ask for them. Must be a very valuable thing...LOL

    Reminds me, I once asked a teller at the bank, "can you tell me, why the bank vault is left wide open, yet the pens are "chained" to the counter? Seems rather silly does it not?" She didn't have an answer for me!

  4. #584
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    Quote Originally Posted by naiadknight View Post
    Congratulation, Paula, on 3 weeks solid binge free!
    Congrats to lala on the weight loss!
    Thank you!

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  5. #585
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    Quote Originally Posted by ez2cy View Post
    Reminds me, I once asked a teller at the bank, "can you tell me, why the bank vault is left wide open, yet the pens are "chained" to the counter? Seems rather silly does it not?" She didn't have an answer for me!
    For the same reason the sticks are behind the counter - they are easy to steal. Also, many people do not consider walking off with a pen stealing. Pilfering small items occurs far too often. Sad but true.

  6. #586
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    21 days!! :-) I have definitely found that I need to drink a lot of water...more than I usually do and on weekends I must be more lax about it because I get what I consider to be a dehydration headache.

    Congrats lala on the weight loss.

    Megan

  7. #587
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    Quote Originally Posted by mks8500 View Post
    21 days!! :-) I have definitely found that I need to drink a lot of water...more than I usually do and on weekends I must be more lax about it because I get what I consider to be a dehydration headache.

    Congrats lala on the weight loss.

    Megan
    Thank You!

    Created by MyFitnessPal.com - Free Calorie Counter

  8. #588
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    Congratulations Lala!

  9. #589
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    Quote Originally Posted by Pebbles67 View Post
    Congratulations Lala!
    Thank You Pebbles!

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  10. #590
    Jan's Avatar
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    Quote Originally Posted by honeybuns View Post
    It could also be that you are losing visceral fat, the stuff that is lurking around internal organs.
    That has never occurred to me. Thanks for the tip. I have gained so much weight around my middle over the last two year. I have never had much of problem with my stomach and now I look 7 mo pregnant. I'm going to get moving on exercise and I am sure things will start melting away.

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