Hi everyone! I've been keeping up with this thread for a little while and decided to try ketosis for a little bit to see what, if any, benefits there were (mostly in terms of body recomp and energy). I'm sorry if my question has already been addressed, but I didn't have the mental strength to read through this entire thread. But can you give me some suggestions for low-protein or protein-free fat sources, preferably non-meat, that will keep me full? It'd be great if I could hear some suggestions for snacks as well, since I'm a college student and don't have time to prepare and eat a huge breakfast / brunch that will keep me going until dinner. (Plus I'd get hungry even if I did). As much as I love eating coconut oil out of the jar, I find it doesn't keep me sated. Oils, etc. are feeling like ineffective calories because I'm still hungry afterward. Thanks!