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Thread: Eat More Fat! The Nutritional Ketosis Challenge continues... page 145

  1. #1441
    jenn26point2's Avatar
    jenn26point2 is offline Senior Member
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    Quote Originally Posted by Gladmorning View Post
    *chuckles* I love how you call it the Russian Circus, Jenn.
    I actually stole the term from Cori, I believe. It's become a common term around here.
    Primal since March 5, 2012
    SW: 221 | CW: 182 | LPW: 166 | UGW: 140 (80 lbs loss)




  2. #1442
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    All the better then. Im tickled by this new name.
    The process is simple: Free your mind, and your ass will follow.

  3. #1443
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    Quote Originally Posted by jenn26point2 View Post
    I have one for topical purposes (refined so I don't smell like a giant coconut all day long - quite honestly, it makes me want to eat my arm!) and some for cooking purposes, both refined and unrefined. Hubby and son aren't big fans of the coconutty taste.
    If I use coconut oil on my skin, my dog thinks I am one giant lollypop and won't leave me alone.

  4. #1444
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    oddly enough, while I tolerate it very well internally, externally it gives me a rash.

  5. #1445
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    Eh, we're doing madras curry. Spices, chicken, cream, stock, 1 zuke, and 1 onion will feed 4 adults, more if you stretch it with rice.
    "No fate but what we make"- Sarah Connor, Terminator 2
    Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
    My Primal Battle Tome

  6. #1446
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    Quote Originally Posted by Paleobird View Post
    If I use coconut oil on my skin, my dog thinks I am one giant lollypop and won't leave me alone.
    hahaha sorry but this makes me laugh. Mine have never been around while I've got coconut oil on my skin. Imagine the yellow one would lick me incessantly. He used to lick my legs "dry" as I was toweling off in the shower as a pup. He's a weird dog.
    Primal since March 5, 2012
    SW: 221 | CW: 182 | LPW: 166 | UGW: 140 (80 lbs loss)




  7. #1447
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    The Russian Circus is here in the backyard and I'm ready to tell the ringmaster to get the F out. Probably the worst one since the ablation. Macros are going to be off today. I am craving cheese and chicken(odd yes) right now and have indulged a bit after having alll my macros figured out. Plus, I've got a tinge of depression as well. I think my head is trying to look at food for comfort right now cause I don't have much else to comfort it with. Meh.
    Georgette

  8. #1448
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    Quote Originally Posted by geostump View Post
    The Russian Circus is here in the backyard and I'm ready to tell the ringmaster to get the F out. Probably the worst one since the ablation. Macros are going to be off today. I am craving cheese and chicken(odd yes) right now and have indulged a bit after having alll my macros figured out. Plus, I've got a tinge of depression as well. I think my head is trying to look at food for comfort right now cause I don't have much else to comfort it with. Meh.
    Mine is always rough. Cramps, sickness, headaches, BLOAT like no other. I was hoping that maybe going primal would ease things up a bit, but I guess not.
    The process is simple: Free your mind, and your ass will follow.

  9. #1449
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    Quote Originally Posted by Gladmorning View Post
    Mine is always rough. Cramps, sickness, headaches, BLOAT like no other. I was hoping that maybe going primal would ease things up a bit, but I guess not.
    It never helped me either. That's partially why I had the ablation done. It was much easier to do that then have to worry about going disability for one week every month for what is left of my child bearing years.
    Georgette

  10. #1450
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    Quote Originally Posted by Paleobird View Post
    If I use coconut oil on my skin, my dog thinks I am one giant lollypop and won't leave me alone.
    I have some unrefined CO which I bought for cooking before I knew better. Would it be OK to use this on my skin? (whilst avoiding my dog of course!)

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