Gladmorning, I find that I am incorporating exercise intodoing everyday things. Need something out of a lower cupboard? Squat and stand back up without relying on pulling yourself up. Takes a while to get your muscles strong enough but I no longer have to hold on. getting something out of an upper cupboard calls for stretches. stuff like that. I don't blame you for not wanting to restack hay. Bad enough when you first do it. Those bales are HEAVY.
InSearchOfAbs.............yup, that says this isn't the first time this person has spouted off.
If your body is willing, your mind can push it to do some amazing things.