Hello everyone. Today is my third day doing this, I think I'm getting the hang of putting together the right foods. Last night I was so sick, though. I really think it is something going around, and not related to the food since before I started I was usually eating less than 70g of carbs anyway. But I had the chills and felt like vomiting, shortly after going to bed. I feel much better today.
I lost 2lbs since Sunday - not that I'm trying to lose anything, but it is probably just water since I've been making frequent trips to the bathroom (which I hope will stop soon)
I started tracking my food on MyFitnessPal, I am PrimalMeatCat over there too.