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Thread: Eat More Fat! The Nutritional Ketosis Challenge continues... page 100

  1. 02-11-2013, 10:03 AM #991
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    jenn26point2
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    Quote Originally Posted by ssn679doc View Post
    OK folks.... TMI!!!!! Geesh! Congrats on the baggy drawers etc.... but there are some things a guy just wanna vizualize! dagnabit now I need brain bleach! wait.... thats DON'T wanna vizualize...... now I'm all flustered.....

    Congrats on the losses, and the looses! Good job!
    lol
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    SW: 221 | PSW: 217 | LPW: 183 | UGW: 140 (80 lbs loss)


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  2. 02-11-2013, 10:03 AM #992
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    Quote Originally Posted by ssn679doc View Post
    OK folks.... TMI!!!!! Geesh! Congrats on the baggy drawers etc.... but there are some things a guy just wanna vizualize! dagnabit now I need brain bleach! wait.... thats DON'T wanna vizualize...... now I'm all flustered.....

    Congrats on the losses, and the looses! Good job!
    LOL!! You were warned if I recall
    Karin


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  3. 02-11-2013, 10:13 AM #993
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    Quote Originally Posted by ssn679doc View Post
    OK folks.... TMI!!!!! Geesh! Congrats on the baggy drawers etc.... but there are some things a guy just wanna vizualize! dagnabit now I need brain bleach! wait.... thats DON'T wanna vizualize...... now I'm all flustered.....

    Congrats on the losses, and the looses! Good job!
    I've always said I ain't nuthin' but honest. A bit too honest, but honest.
    Georgette

    My new journal: http://www.marksdailyapple.com/forum/thread62655.html


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  4. 02-11-2013, 10:14 AM #994
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    It's so exciting to hear about everyone's success!

    A few successes from my weekend:
    - My underwear, too, looked looser than usual
    - I only took one day off from tracking, and I didn't go too crazy, relatively speaking (I did go out with friends for a family-style Chinese lunch, but I kept the carbs low, and the rest of my day was mostly reasonable)
    - My macros are getting better, and I'm getting more used to them!

    I haven't weighed myself ("officially," at least) in a few days, since I was on my no-anti-baby-hormones week, and that always makes things weird. But the underwear thing and the way my pants are fitting makes me optimistic.
    23, F, 5'5" and ~140lbs
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  5. 02-11-2013, 10:15 AM #995
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    Quote Originally Posted by athomeontherange View Post
    LOL!! You were warned if I recall
    Apparently I missed it.....
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  6. 02-11-2013, 10:17 AM #996
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    Quote Originally Posted by geostump View Post
    I've always said I ain't nuthin' but honest. A bit too honest, but honest.
    Honesty is appreciated
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  7. 02-11-2013, 12:16 PM #997
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    Quote Originally Posted by Ddraig Goch View Post
    Hi Demuralist

    have just joined MFP & sent you a msg (not really sure what I'm doing) as I would be really interested to see your 90% menus as well
    I accepted, so you can check it out now.
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  8. 02-11-2013, 12:45 PM #998
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    Hi this is my third visit to check this EMF out. I would love to try it but might take me a while to get the hang of things. I've been here since the fall of 2012 and have been Primal ever since except I have still got to eliminate a few things that have aspartame and other harmful chemicals like chewing gum which I use when I fast on Mondays. I've enjoyed reading your journals and felt bad just lurking so I want to introduce me to you! Hi I'm Neptunebch. I will join the challenge when I get the hang of things. I'm currently tracking on FatSecret and was going to start My Fitness Pal instead but find FatSecret easier for now. Wishing you all a healthy week.
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  9. 02-11-2013, 12:48 PM #999
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    After reading all the success posts I decided to measured my waist. Low and behold it is down two inches from when I started last week. I know something felt different. Have many inches to go but it's a great start. Thanks for all your help.
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  10. 02-11-2013, 12:55 PM #1000
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    demuralist
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    2 inches in a week? congrats!!!

    Welcome Neptunebch!
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