Primal since March 5, 2012
SW: 221 | PSW: 217 | LPW: 183 | UGW: 140 (80 lbs loss)
Created by MyFitnessPal.com - Free Calorie Counter
What am I doing? Depends on the day.
My new journal: http://www.marksdailyapple.com/forum/thread62655.html
Created by MyFitnessPal.com - Free Weight Loss Tools
It's so exciting to hear about everyone's success!
A few successes from my weekend:
- My underwear, too, looked looser than usual
- I only took one day off from tracking, and I didn't go too crazy, relatively speaking (I did go out with friends for a family-style Chinese lunch, but I kept the carbs low, and the rest of my day was mostly reasonable)
- My macros are getting better, and I'm getting more used to them!
I haven't weighed myself ("officially," at least) in a few days, since I was on my no-anti-baby-hormones week, and that always makes things weird. But the underwear thing and the way my pants are fitting makes me optimistic.
23, F, 5'5" and ~140lbs
My mostly-dormant journal
Hi this is my third visit to check this EMF out. I would love to try it but might take me a while to get the hang of things. I've been here since the fall of 2012 and have been Primal ever since except I have still got to eliminate a few things that have aspartame and other harmful chemicals like chewing gum which I use when I fast on Mondays. I've enjoyed reading your journals and felt bad just lurking so I want to introduce me to you! Hi I'm Neptunebch. I will join the challenge when I get the hang of things. I'm currently tracking on FatSecret and was going to start My Fitness Pal instead but find FatSecret easier for now. Wishing you all a healthy week.
After reading all the success posts I decided to measured my waist. Low and behold it is down two inches from when I started last week. I know something felt different. Have many inches to go but it's a great start. Thanks for all your help.