Only if you haven't broken your metabolism by years of abuse. If you have broken it, then you may not be able to access your fat stores. Rather you'll crash. And need carbs to recover. Then the only time you'll burn fat is when you're sleeping
Originally Posted by Gorbag
Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.
Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine