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Thread: Advanced Body Weight Exercises

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  1. #1
    Join Date
    Dec 2012
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    United States
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    Advanced Body Weight Exercises

    Has anyone else seen this video!?

    44 Best Bodyweight Exercises Ever! | Facebook

    Holy balls! I got tired just watching it!!!!!!!

  2. #2
    Join Date
    Jan 2013
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    Edmonton
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    Incredible! Something to aspire to for sure. Thanks for the link.
    "It's a great life, if you don't weaken.". John Buchan

  3. #3
    Join Date
    May 2011
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    593
    yeah I saw this posted on r/bodyweightfitness. those push ups are badass!

  4. #4
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    Jan 2013
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    It's really nice video.Body weight exercises look like they would provide the functional strength and flexibility.

  5. #5
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    Sep 2012
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    Kent, UK
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    that guy has some serious body control

  6. #6
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    Jan 2012
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    Brussels, Belgium
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    Just saw it today. A-M-A-Z-I-N-G! Wish I could do at least 10% of those

  7. #7
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    Feb 2013
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    CA,USA
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    yeah,i think so,It's really nice video.Body weight exercises look like they would provide the functional strength and flexibility.

  8. #8
    Join Date
    Apr 2012
    Location
    Geneva (Switzerland)
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    178
    Thanks for the link, very interesting.

    IMHO not all of these exercises make sense (one clap or three claps, I mean... it's just a showoff). But some others are quite inspiring and I will try them.

  9. #9
    Join Date
    Mar 2011
    Posts
    2,002
    I've never seen anyone but Jack LaLanne do the LaLanne pushups. That was pretty impressive.

  10. #10
    Join Date
    Dec 2011
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    5
    Quote Originally Posted by jfreaksho View Post
    I've never seen anyone but Jack LaLanne do the LaLanne pushups. That was pretty impressive.
    Toughest pushups I've tried. I've been trying to incorporate them more into my routine but they're so hard!!

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